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SHREDZ: Where workout videos, contests, healthy meal recipes and fitness motivation happens!SHREDZ® helps people find a reason to fight for their bodybuilding and weight loss goals, and gives them the supplements they need to reach them.The Shredz online coaching team is a diverse crew of fitness professionals with a history of success in designing effective diet and training programs for clients ranging from nationally qualified bodybuilders, Olympic athletes, bikini competitors, NFL athletes, and now you. Each of our coaches specializes in a unique discipline, which gives ...Welcome to Shredz Gym. Our Ladera Ranch gym is open 24/7 for our members. Visit our Orange County gym for personal training, group fitness classes and more. Skip to content. 1501 Corporate Dr. #B2-3, Ladera Ranch CA 92694. M-F 7am – 10pm, Sa-Su 8:30am – 5:30pm, 24/7 for Members Only. 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